What to Eat to Solve Health Problems

It is a stated fact that fruits and vegetables are useful for our health. Some of them even resemble certain organs of our body and, accidentally or not, produce a positive effect on them. The following list of healthy products will provide you with an idea of what to eat to get rid of this or that health problem.

Carrot and eye. If you cut a carrot transversely you will see that this vegetable resembles an eye. Moreover, it is really useful for your eye health. It contains a great amount of vitamins and antioxidants such as beta-carotene which decreases the possibility of yellow spot degeneration – the reason of loss of the sight among elderly people.